![The Mind, Explained Season 1 Episode 4 The Mind, Explained Season 1 Episode 4](https://image.tmdb.org/t/p/w185/t4jQlcCzglT1c4JJr4WziuaJZW0.jpg)
The Mind, Explained Season 1 Episode 4
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
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Serie: The Mind, Explained
Guest Star: Bhante Saranapala, Richard Davidson, Yongey Mingyur Rinpoche
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